Olympic LiftingOlympic Lifting

Olympic Lifting in Wilmington, NC

Try our Olympic Lifting Classes

Olympic Lifting

The focus will be on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk, and Split-Jerk. Whether you are a new or developing lifter, we’ll help you learn to lift with an efficient technique suited to your body.
You will be paired with a coach in a small group class to refine your style through various accessory techniques.

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Trusted and Loved By Hundreds of Wilmington Residents

Conveniently located off of 140 and 17 in Porters Neck

Working out at the gym isn't easy. But getting there shouldn't be hard. Essential CrossFit is located and easily accessible from all of Wilmington.

8528 Market Street Wilmington NC 28411
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